Methodology

“Food is medicine” – This BIPOC female-founded company shows us just how much it changed her life when she shifted her diet and started eating more whole foods. Methodology offers luxury, sustainable, ready-to-eat meals for anyone who needs help eating well with not enough time to make it happen on their own. The product is delivered to you on a subscription basis in the San Francisco Bay Area, Southern California from Ventura to San Diego, Seattle, and Portland. There are options for all including vegan, pescatarian, vegetarian, carnivore-based, paleo, keto and more.

This delicious, beautiful, and healthy food comes in glass jars that are fully recyclable or can be picked up by the service to be reused. After extensive research and feeling the benefits personally, the founder of this company put together a service providing pre-made, whole foods that do not use refined sugars, artificial ingredients, canola oil, vegetable oil, processed ingredients, gluten, lactin, casein, or whey taking the meal prep stage out of the equation for us all.